Be Well | NuNaturals Blog – tagged "Healthy Living"

Dirty Keto vs. Clean Keto: What You Need to Know

Contrary to what you may think, following a keto diet does not have to mean giving up the foods you love.

Our Stevia: What Sets us Apart

We source the globe for the best tasting, non-bitter stevia extracts available in order to bring you premium, high-quality stevia extracts and blends.

Baking Substitution Tips & Tricks

If you're like us, you've been baking more. A LOT more. Some recipes may require equipment you don't have on hand. Don't let that stop you! Here are some hacks for making do with what you've got without leaving home: No rolling pin? A wine bottle works just as well!...

Fitness Coach Feature: Need to Know Facts on Collagen

Caroline Jordan has been working in the health and wellness industry for over 16 years. She is a certified coach and works to help people be their best selves through health and fitness. Here she shares the importance of collagen and how she uses NuNaturals Collagen Peptides in her diet. Collagen is all the rage...

5 Tips to Succeed at Meal Prepping

Kat (@katalysthealth on instagram and proud mama of Katalyst Health) is a certified health coach, soon to be personal trainer, and queen of creating delicious sugar free recipes. Here she shares her top tips to staying on track with meal tracking! Fad or not, meal prepping seems to be the one trend that isn’t...

All About Monk Fruit!

Monk fruit has been growing in popularity recently, but this sweetener is far from new! Centuries ago, monks discovered the gourds and used it for traditional Chinese medicine. Monk Fruit, also known as Luo Han Guo, isn't like other fruits. The sweetness found in monk fruit extracts and sweeteners come from...

Maltodextrin FAQ

Here at NuNaturals, we are committed to health and sweetness. In an effort to make your life a little sweeter, we offer a range of sweeteners to accommodate many sugar-free lifestyles. One of our popular sweeteners is our NuStevia White Stevia Powder, which is a blend of stevia and maltodextrin....

What is the Keto Diet?

Remember when low-fat or non-fat diets used to be all the rage? People mistakenly assumed that eating fats must mean you'd gain fat. Our bodies are way more complicated than that. Fat isn't the villain it was made out to be after all. The keto diet helps people lose weight...

5 Ways to Remove Sugar from Your Thanksgiving Dinner

The holidays are right around the corner, and it’s going to take some extra vigilance to stay sugar-free. We’ve got a few ideas on how to remove sugar from your Thanksgiving and holiday dinners. 1. Skipping Dessert Isn't An Option Eliminating dessert from holiday meals is just not an option....

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